tag:blogger.com,1999:blog-106757972024-02-28T22:10:40.154+01:00WeiWuWeiliving in harmony
vivre en harmonie
leben in Harmoniemarcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-10675797.post-58106125206843105302011-01-02T11:47:00.001+01:002011-01-02T11:47:14.091+01:00-=+ 2011 motto : less is moreBeing in the last month of a Tiger/Metal year, February will hence bring us the year of the hare.Less encouraging as the tiger, it will demand nonetheless decisions to be made.This time not for which road to take, more for what to leave behind.Keeping in good faith what's needed, and saying farewell to all the rest.In order to pass that new year easily, I recommend traveling light!- Posted using marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-29017579583977012312010-03-26T16:59:00.000+01:002010-03-26T17:01:01.233+01:00Changements d'horaireBonjour à tous!Alors que le printemps est officiellement installé (pour beaucoup sous la pluie), il nous arrive le changement d'horaire, bien reflechi peut-être, certe difficile à gerer pour notre corps et esprit. En totale il va falloir 21 jours pour qu'ils puissent s'adapter finalement. Ça n'etonne pas qu'on se sent lourd, pas à l'aise, mal-à-droit. Un moyen d'aider l'adaptation: faire plus marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-90275063592875467202010-02-20T15:10:00.000+01:002010-02-20T15:10:36.497+01:00Ginger & the year of the TigerThe year of the (golden) Tiger has started,
and still cold and snow are falling in.
In order to harmonize those 2 currents, I suggest the essential oil of Ginger (Zingiber officinalis).
Tis spice is well known in the Asian cuisine for its digestif virtues.
Similar indications for the essential oil: constipation, flatulence, nausea (except for pregnant women).
Plus it brings help with toothache,marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-42681277783645386842010-02-20T14:16:00.000+01:002010-02-20T14:40:11.878+01:00HE Gingembre pour l'année du TigreL'année du Tigre d'avoir commencé,le froid et la neige est de retour. Pour aider ses 2 courrants à s'harmoniser, je conseils à vous la huile essentielle de Gingembre. La racine est bien connu dans la cuisine asiatique des ces vertues digestif.On trouvera pareil pour la huile essentielle.Constipation, méteorisme, nausée sont tous des indications pour en prendre (sauf pour les femmes enceintes). Demarcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-52607764175284005682010-02-06T08:41:00.000+01:002010-02-06T09:06:13.704+01:00I can't dance.."I can't dance, I can't talk.The only thing about me is the way I walk."(lyrics from Phil Collins' song)During my practice of do-in / qigong (for examplethe 7 Qigong of Prof. LEUNG KOK YUEN )I had been amazed to consciously observe my way of walking, moving my legs, or just placing my feet. How many good or bad habits I had accumulated over the years. Am I already a step a-head and thus tried to marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-43665691047951760062010-02-05T20:39:00.000+01:002010-02-05T20:39:24.399+01:00Veronika, der Lenz ist daUnd um ihn herzlich willkommen zu heissen, diesen kleinen Tipp:
morgens auf nüchternen Magen einen Esslöffel eines Speiseöles (bevorzugt oftmals Olivenöl, am wichtigsten jedoch, dass es 'runtergeht) mit einem Tropfen des ätherischen Öls der Zitrone (Citrus limonum) bereichert schlucken.
Das Ganze ca. 10min "einwirken" lassen, und dann den Tag wie gewöhnlich beginnen.
Nach Belieben einmal marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-31161827033026247812010-02-05T08:07:00.000+01:002010-02-05T08:21:19.566+01:00Welcoming SpringIs it getting warm already?Here I'd better say it's becoming less cold. Nonetheless according to the traditional Chinese medicine, Spring energy is preparing itself slowly & silently to finally mount to it's climax at spring equinox. Spring energy. That let the buts of a plant pop up. Have a stem dig through concrete. Mantles the world in green. And helps us putting ideas into deeds, projects, marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-60439372750285977202010-01-31T14:50:00.001+01:002010-01-31T14:50:23.430+01:00Bienvenue le printempsAvec l'avancement des saison (selon le calendrier chinois) je me permets de vous conseiller aujourd'hui une cure d'huile essentielle de Citron.SVP seulement en cas que votre santé n'est plus atteint par une maladie!C'est une remède fantastique pour dynamiser votre énergie vitale stocké dans le méridien du Foie.L'énergie du Foie est celle qui nous permet de démarrer les projets / idées / rêves.Le marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-8972298851626855602010-01-18T10:23:00.001+01:002010-01-18T10:23:07.584+01:00Erdsaison im AnklangGemäss der Traditionellen Chinesischen Medizin beginnt die nächsten Tage die fünfte Saison (Erde).Um den Übergang zwischen den Saison zu erleichtern und uns zu erden.Um diesen möglichst harmonish zu gestalten, gibt es ein natürliches Hilfsmittel: das ätherische Öl des Salbei.Ich empfehle 1 Tropfen auf den Punkt Mi6.Das hält doppelt gut!Zuerst rechtes Bein, sanft einmassieren im Uhrzeigersinn, marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-15776178428479212122010-01-18T10:02:00.001+01:002010-01-18T10:02:23.379+01:00Saison Terre s'approcheSaison Terre s'approcheDans la médecine traditionnelle chinoise l'intersaison "Terre" arrive ces jours.Pour faciliter la transition entre 2 saisons. Pour nous reconnecter à la terre. Pour la supporter l'huile essentielle de Sauge Sclarée (Salvia Officianalis) est un merveil.En applicant 1 gouttes sur le point 6 RP, la massant doucement dans le sense des aiguilles du montre d'abord sur la jambe marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-5296190231624019522010-01-18T09:51:00.000+01:002010-01-18T09:54:51.828+01:00Earth callingAccording to the Traditional Chinese Medicine the 5th season, Earth season is approaching again. Reconnecting us to the energy of Earth.Easying the transition between two seasons. For support the essential oil Sage (salvia officinalis) on the acupuncture point Spleen 6 will be a feast.As usual to be applied first on the right leg, 1 drop massageing gently clockwise, and after that the left leg 1marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-81296698298262096692010-01-05T09:55:00.000+01:002010-01-05T09:55:43.577+01:003 - 2 - 1 .. Nard d'Himalaya
3 .. 2 .. 1 .. Nard d’Himalaya
L’année 2009 fut une année difficile pour tous.
Autant sur le plan économique, qu’émotionnel et professionnel.
Une année qui a perturbé nos croyances les plus profondes.
Dans la médecine traditionnelle chinoise nos croyances profondes sont liées avec l’énergie de l’Eau. C’est l’Eau qui coule toujours vers le plus bas. C’est aussi l’eau qui est à la base de marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-22258675715789956432010-01-04T16:10:00.000+01:002010-01-04T16:10:37.115+01:0010..9..8.. SpikenardYear 2009 had been a difficult year for all.
On an economic scale as much as emotionally and professionally.
A year that has shaken our deep-rooted beliefs.
In Traditional Chinese Medicine our deep-rooted beliefs are intimately linked with the Water energy principle. It is water that will flow always downwards. It is water as well which builds the base for organic life.
marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-20137030091015933282009-12-18T10:53:00.000+01:002010-01-07T11:55:06.143+01:00Professionalism in CAM: PsychologyThe art in CAM is not knowing. It is to make the other understand.To put yourself in the other's shoes (tx @ankenn) AND to lever your "language" to the world of the other. Speaking frank is easier than speaking understandable. A basic understanding of psychology will thus be necessary. Thus it needs to be included as early on in any class that claims to be a professional health formation. Just marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-42048557224566509432009-12-18T05:55:00.000+01:002009-12-18T10:52:25.977+01:00Professionalism in CAM: educationTo further my previous blog, Professionalism in CAM : Imagein order to adapt to the current established system here in the West, professionalism should start in the education of any CAM discipline. Certainly through the quality and standards in the technique itself.In order to fit here in the established society in the West, for the practitioner to stay level with his clients and collegues and marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-27166778756893496302009-12-14T05:55:00.000+01:002009-12-14T11:23:20.857+01:00Professionalism in CAM: imageIf you visit your physician: how many Buddha statues do you see there?And at your dentist's office: did he ever invite you to hum a mantra before drilling?In the Westen hemisphere we are accustomed to a certain kind of image of what a professional health practitioner should look like: clean, sober, neutral.Besides different personal points of view upon that matter: there is nonetheless a reason marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-5256280661890403222009-12-11T22:30:00.000+01:002009-12-11T22:30:01.036+01:00Anger managementI've read several articles on how to "express" your anger, be it via exercising, shouting, dancing and more.This represents the external, the yang part of this important task. Important as to learn to deal with this feeling of anger. Being aware of the fact that it can, needs to be expressed. Facing, accepting anger is the first step of changing our behaviour towards it, the others and marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-36369934707557601252009-12-04T22:41:00.000+01:002009-12-04T23:10:49.287+01:00Tricks of the Mindor the ego cannot failHaving giving in recently into numerous "trick or treat" threads, I am blogging here about a different one: the big voice within.Let's call it iEgo Always present it is giving advise, reason, padding our shoulders, unnamed, unasked for. Impressively clever, cunning, smooth or tough, it carries yet a major flaw:by design it is giving only egoistical advise & counsel. It ismarcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-64764172947912009082009-12-04T22:32:00.000+01:002009-12-08T13:01:25.419+01:00Aroma: immediate response"a remedy that works needs to taste bitter!",a German proverb says.As this might be true with some medications, it it certainly NOT with essential oils. One of the wonderful facts of using aromatherapy is the possibility to gain a "touchable" response for the patient immediately: it's the smell!Not just a tickling or warming sensation as might be found within shiatsu for example. Sensations stillmarcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-62138976120946547942009-12-04T20:40:00.000+01:002009-12-04T20:55:20.889+01:00Tu as raisonEst-ce qu'on n'utilise pas souvent cette phrase quand justement on n'est pas convaincu. Un peu comme "Oui mais.."?Il y a un doute. C'est souvent le cœur qui nous signale il y a quelque chose là qui cloche dans nous. Peut être seulement qu'on espère bien que ça serait tout à fait pas correcte, plus facile, plus doux, plus romantique, .., pour nous.Ah, la facilité! C'est quoi qui rend la vie si marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-48264808702470985072009-11-26T06:15:00.001+01:002009-11-26T06:15:43.497+01:00Thanksgiving remedies:Thanksgiving remedies:Peppermint & Basil essential oilsThroughout the year there are days of regular diet, balanced to one essential needs, and there are days of feast.Thanksgiving belongs to the latter :-).Wrappig us in warmth of hearth and heart. News and chatter everywhere. Accompanied by delicious food and ale.All this is necessary and welcomed for all our senses.Away from the daily marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-40963472849693573002009-11-23T09:26:00.000+01:002009-11-23T09:25:58.741+01:00Superman insideSuperman insideHow often have I felt the "magical power" flowing inside?And how much (too) often it has put me astray, has fueled my vanity rather than the veins of my patient?During a session an open, honest dialogue may only develop if my client and I are residing on the same level, that there is no judgement between us.This comprises certainly the "you are bad" way of marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-90936315157672570782009-11-20T09:52:00.001+01:002009-11-20T09:52:29.994+01:00At the lookout for LoveAt the lookout for LoveWhich we all are, aren't we, always?Longing for this romantic touch, glimpse, chill.We try toHold itEmbrace itGrap itAttack itNeglect itKeep it ours, for now and ever.Indeed how we try to do it shows much about who we are, our character, our nature.And where we might find a part of the problem why it ain't always working. How that?It appears in such innocent marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0tag:blogger.com,1999:blog-10675797.post-85898150073120980582009-11-05T16:59:00.000+01:002009-11-05T16:59:10.256+01:00Five Easy Steps To Draw In The Crowdreading the post Mashable’s 5 Ways to Attract and Empower Your Crowd, something Helen Rubello said in her “Introduction..” post about what her customer wants from her and vice versa (The Shiatsu Zone: An Introduction....), Gina Loree’ Marks’ remark of not being judgmental as a therapist (Grace in Gravity - Better Living Through Shiatsu - Blog - The Morality of Healing) and last not least Robmarcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com2tag:blogger.com,1999:blog-10675797.post-83854558784408969702009-11-05T10:05:00.003+01:002009-11-05T10:05:40.639+01:00Prep X hiverL'hiver s'approche selon la médecine traditionnelle chinoise (8 nov)L'énergie de l'Eau va commencer à reculer, reposer.Pour nous recharger.Allons-y l'aider.Je recommande l'huile essentielle Epinette Noir sur le point 1R pour faciliter l'entrée de l'énergie dans le méridien.1 goutte pied droit, 1 goutte pied gauche, 3 fois par jour marcussommerhttp://www.blogger.com/profile/15921996596752830458noreply@blogger.com0